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February 6, 2022
What The Helen
February 6, 2022
Siteplicity
WOD
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Boulder CrossFit – CrossFit Push Jerk Split Jerk Metcon (Time) WOD: “What the Helen” For Time: 1,200/1000 Meter Row 65 Strict Press 45/35 25 Strict Pull-Ups *15 min time cap
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