Boulder CrossFit – CrossFit Metcon (AMRAP – Reps) 5 MIN AMRAP : 20 Single Dumbbell Box Step-Overs 20 Toes To Bar Max Calorie Echo Bike with time remaining Rest 5 Minutes 5 MIN AMRAP 15 Single Dumbbell Box Step-Overs 15 Toes To Bar Max Calorie Echo Bike with time remaining Rest 5 Minutes 5 MIN...Read More
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