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Call us: 410-499-4078
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Day

March 17, 2022

The 12’s

March 17, 20220
Strength: Squat Clean 15 min clock. Work to a heavy single WOD: 12 MIN AMRAP 12 Squat Cleans 115/80/65 12/10 Cal Bike 100 Double Unders/100 singles scaled
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