Boulder CrossFit – CrossFit Metcon (AMRAP – Reps) WOD: “Run it Out” Every 5:00 min (rest 2 min in b/w each round) 26 min total WOD 400m run *max single arm DB Snatches with time remaining 50/35 (switch arms every 5 reps) 400m run *max pushups with time remaining 400m run *max TTB with time...Read More
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