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Day
May 4, 2022
Active Recovery
May 4, 2022
Siteplicity
WOD
0
Boulder CrossFit – CrossFit Clean Metcon (No Measure) 18 MIN EMOM MIN 1: 5 Power Cleans 155/105/85 (quick singles) MIN 2: 8 Lat. Burpees over barbell MIN 3: 25 ab mat situps
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