Boulder CrossFit – CrossFit Clean (Clean Complex 1 Power Clean into 1 Hang Squat Clea) Metcon (Time) For Time: 9-12-15 Hang Squat Cleans 95/65/55 (light, goal is to not break more than 5-6x) Cal Bike 100 Double Unders/100 singles scaled *15 min time capRead More
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