Boulder CrossFit – CrossFit Metcon (Time) 25 Min Continuous Clock… PART 1: For Time: 9-15-21 Power Snatch 135/95/65 (should be done in quick singles) Box Jumps 24/20 Hand Release Pushups PART 2: For Weight: In the remaining time establish a heavy Snatch *can be squat/power Snatch. Your choice. SnatchRead More
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