Boulder CrossFit – CrossFit Clean and Jerk Metcon (Time) For Time: 9-15-21 reps Front Squats 135/95/65 DB Box Step Ups (50/35/25) (24/20) *1 DB only. Must stand to full extension *goal on barbell is to not drop it more than 5 times totalRead More
Fill out the form for a free intro
Where do you want us to send our membership pricing information?
