Day

October 10, 2022
Boulder CrossFit – CrossFit Lightweight (Time) 8 Rounds: 8 Cal Bike 5 Hang Power Snatches 95/65/55 (should be done unbroken) 35 Double Unders 1 rope climb *30 min time cap *athlete can do this WOD in any order they want *Cashout coach choice (time permitting)
Read More