Day

October 24, 2022
Boulder CrossFit – CrossFit Barbell Heavy (Time) For TOTAL accumulated TIME: 40 Power Snatches 135/95/65 *every minute STOP and do 7 pushups starting at 0:00 REST 5 MINS 40 Push Jerks 135/95/65 *every minute STOP and do 7 TTB starting at 0:00 *30 min TOTAL time cap (including rest)
Read More