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Call us: 410-499-4078
Call us Text us Visiting Athlete
Visiting AthleteFree Week Trial

Day

November 6, 2022

CrossFit – Mon, Nov 7

November 6, 20220
Boulder CrossFit – CrossFit Back Squat (1 REP MAX DAY! ) Can’t Walk (AMRAP – Rounds and Reps) 10 MIN AMRAP 25 Air Squats 10 DB Box Step Ups (50/35/25) (24/20)
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