Day

February 27, 2023
Boulder CrossFit – CrossFit Sweat it Out (3 Rounds for reps) 5 MIN AMRAP 400M run 15 Deadlifts 185/125/105 *max DB Jerks (must switch arms every 5 reps) 50/35/25 with time remaining REST 2 MINS 5 MIN AMRAP 400M run 15 Deadlifts 225/155/105 *max DB Jerks (must switch arms every 5 reps) 50/35/25 with time...
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