June 27, 2024
Boulder CrossFit – CrossFit Snatch 10:00 EMOM 2 Snatches @ 70-80% of 1RM **These are ideally a Squat Snatch today, however can be power for those with a higher max in the Power Snatch than the Squat Snatch ** We can scale to 3-5 Hang Power Snatch on the minute today for athletes that are...
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