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Day

August 4, 2020

Christine

August 4, 20200
Strength: Deadlift   1×3 70% 1×3 80% 1×3+ 90% (only record last set of max reps) WOD: 3 Rounds for time: 500m Row 12 Deadlifts, bodyweight 21 Box Jumps, 24/20/16
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