Boulder CrossFit – CrossFit Metcon (AMRAP – Reps) 5 MIN AMRAP 600M Row 1 Round of “Modified Cindy” Max Squat Cleans 135/95/65 REST 5 MINS 5 MIN AMRAP 400M Row 2 rounds of Cindy Max Squat Cleans 155/105/105 Rest 5 Mins 5 MIN AMRAP 200M Row 3 Rounds of Cindy Max Squat Cleans 185/135/105 *Modified Cindy=...Read More
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