Day

September 24, 2020
Boulder CrossFit – CrossFit Metcon (Weight) 12 MIN EMOM MIN 1: 10 Power Snatches 75/55/45 MIN 2: 20 Pushups MIN 3: 10 Power Cleans 75/55/45 MIN 4: 20 V-UPS Shoulder Press (1×1)
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