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Day
December 17, 2020
LittleFoot
December 17, 2020
Siteplicity
WOD
0
Strength: Hang Squat Snatch (build to a heavy single in 15-20mins) WOD: 12 MIN AMRAP 25 Double Unders 9 AB-Mat Situps 25 Double Unders 9 Hang Squat Snatches (95/65/55)
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