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Call us: 410-499-4078
Call us Text us Visiting Athlete
Visiting AthleteFree Week Trial

Day

January 25, 2021

Homeward Bound

January 25, 20210
WOD: 20 MIN AMRAP 20 Burpee Box Jumps (24″/20″/16″) 40/35/30 Calorie Row 80 Double Unders or 160 singles Cashout: TABATA 1 Flutter kicks Bicycles TABATA 2: Plank holds
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