Call us: 410-499-4078
Call us Text us Visiting Athlete
Visiting AthleteFree Week Trial
Call us: 410-499-4078
Call us Text us Visiting Athlete
Visiting AthleteFree Week Trial

Day

February 2, 2021

Yes, You Can

February 2, 20210
Strength: Push Press 6×1 at 85% of 1rm WOD: Buy in 25/20/15 Cal Bike 21-15-9 reps Ab Mat Situps Push Press 115/85/65 Buy out: 25/20/15 Cal Bike
Read More