WOD: For Time: Cash In: 800m Run 80 Wallballs 20/14/10 60 KB Swings 53/35/26 40 Thrusters (95/65/55) 20 Box Jumps (24/20/10) Cash Out: 800M run *30 min time capRead More
Brains face after crushing 21.3! Phew. We did it! We’re all done with the 2021 CrossFit Open. Whether it was your first time competing or your tenth, I’m sure we all found something to celebrate. Our in-house competition was super fun. We ended up having a total of 42 members participate each donating $15. That...Read More
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