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Day
April 8, 2021
The Roaring 20’s
April 8, 2021
Siteplicity
WOD
0
Strength: Bench Press 10 MIN EMOM 2 bench presses at 80% of 1rm WOD: 3 Rounds for Time: 20 Pushups 20 Box Jumps 24/20/10 20/17/15 Cal Bike 20 Russian KB Swings (70/53/36)
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