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Day
April 12, 2021
Power Play
April 12, 2021
Siteplicity
WOD
0
Skill: Double Unders 10 min progressions/practice WOD: 5 Rounds for time: 50 Double Unders or 50 singles 5 Squat Cleans (135/95/65) 5 HSPU 5 Strict Pullups 5 Push Jerks (135/95/65) *20 min time cap
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