WOD: 6 MIN AMRAP : 2 Rounds: 200M Run 9 Power Clean and Jerks (95/65/55) Time Remaining: Max Calorie Assault Bike or Max Calorie Row *if short on bikes [Rest 4 Minutes] 6 MIN AMRAP : 2 Rounds: 200m Run 6 Power Clean and Jerks (135/95/65) Time Remaining: Max Calorie Assault Bike or Max Calorie...Read More
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