Day

August 17, 2021
Boulder CrossFit – CrossFit Clean Metcon (AMRAP – Rounds and Reps) 13 MIN AMRAP: 10 Lateral Barbell Burpees 1 Round of “Macho Man” 10 Lateral Barbell Burpees 2 Rounds of “Macho Man” 10 Lateral Barbell Burpees 3 Rounds of “Macho Man” 10 Lateral Barbell Burpees 4 Rounds of “Macho Man” 10 Lateral Barbell Burpees 5...
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