Boulder CrossFit – CrossFit Metcon (AMRAP – Reps) WOD: “Snatch it” 0:00-6:00 min 50 Double Unders (scaled is 90 singles) 800m Run *max Power Snatches with time remaining 95/65/55 6:00-8:00 min REST 8:00-14:00min 100 Double Unders (125 singles scaled) 400m Run *max power snatches with time remaining 135/95/65 14:00-16:00 min REST 16:00-30:00 min 150 Double...Read More