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Day
October 19, 2021
Timeless
October 19, 2021
Siteplicity
WOD
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Strength: Deadlift 15-minute clock. Set 1: 5 at 75% Set 2: 3 at 85% Set 3: 1 at 95%+ WOD: For time: 9-15-21 Deadlifts 225/155 Wallballs 20/14 Cal Row
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