WOD: 7 Rounds For Time: 7 Box Jumps (24/20) 7 Power Cleans (95/65/55) 7 Toes to Bar 7 Front Squats (95/65/55) 7 Bar-Facing Burpees 7 Push Presses (95/65/55) 7 Pull-ups *25 min time cap *if you finish before the class, do a cashout on your own. Ask the coach for suggestions. Doesn’t need to be...Read More
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