Boulder CrossFit – CrossFit Back Squat Metcon (Time) For Time: 21-15-9 Front Squats 115/85/65 Pushups Back Squats 115/85/65 *barbell must be cleaned. reps should be unbroken on the back squat and broken 1-3 times for the front squat portion. *15 min time capRead More
Where do you want us to send our membership pricing information?
