Boulder CrossFit – CrossFit Metcon (Time) 25 Min Continuous Clock… PART 1: For Time: 21-15-9 Clean and Jerk 135/95/65 Lateral Barbell Burpees TTB PART 2: For Weight: In the remaining time establish a heavy clean and jerk *can be squat/power or push/jerk. athletes choice Clean and JerkRead More
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