Day

July 18, 2022
Boulder CrossFit – CrossFit Metcon (AMRAP – Reps) 4 MIN AMRAP 8 Cal Bike 6 Lateral Box JumpsĀ On and Over 24/20 4 Power Cleans 95/65/55 Rest 1 min 4 MIN AMRAP 8 Cal Bike 6 Lateral Box Jump On and Over 24/20 4 Power Cleans 135/95/65 Rest 1 min 4 MIN AMRAP 8 Cal Bike...
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