Day

July 21, 2022
Boulder CrossFit – CrossFit Push Jerk Metcon (Time) For Time: 3 Rounds: 7 CTB Pullups 7 Push Jerks 95/65/55 Directly into… 3 Rounds 6 CTB Pullups 6 Push Jerks 135/95/75 Directly into… 3 Rounds: 5 CTB Pullups 5 Push Jerks 155/105/85 *16 min time hard cap
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