Boulder CrossFit – CrossFit Don’t Trip (Time) For Time: 3-9-12-15 reps of Deadlifts 225/155/105 *50 double unders after each set of deadlifts (200 total) *25 air-squats after each set of deadlifts (100 total) Deadlift (15 min clock 5×5 65% of 1rm )Read More
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