Day

September 22, 2022
Boulder CrossFit – CrossFit Shoulder Press (15 min clock 5×5 65% of 1rm ) Randy (Time) For Time: 75 Power Snatches, 75# / 55#In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
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