Boulder CrossFit – CrossFit Sugar High (Weight) WOD: 14 MIN EMOM MIN 1: 7 Hang Power Cleans 135/95/65 MIN 2: 7 Push Jerks 135/95/65 REST 2 MINS 14 MIN EMOM MIN 1: 7 CTB Pullups MIN 2: 7 Hand Stand Pushups (or 7 hand release pushups) *EMOMs should be done unbroken or very quick 2 sets *30...Read More
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