Boulder CrossFit – CrossFit Back Squat (Strength: 15 Min Clock (Including warmup) Back Squat 5×5 (all at 70% of 1rm) ) Clean my Burpees (5 Rounds for time) Every 2:00 complete the following Rd 1: 10 bar facing burpees 5 squat cleans 135/95/65 Rd 2: 10 bar facing burpees 4 Squat Cleans 155/105/75 Rd 3:...Read More
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