Day

March 26, 2023
Boulder CrossFit – CrossFit Back Squat (12 min EMOM 2 (all at aprox 70-75%) ) Macho Man (Time) For Time: 100 Bar Facing Burpees *starting at 0:00 and every 90 sec. after STOP and do 1 round of “Macho Man” Macho Man= 1 Squat Clean + 2 Front Squats (135/95/65) *barbell should be done unbroken...
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