Day

March 27, 2023
Boulder CrossFit – CrossFit The Crazy 8’s (3 Rounds for reps) MIN AMARAP 50 Cal Row 40 Pushups *max TTB with time remaining REST 2 MINS 8 MIN AMRAP 50 Pushups 40 Cal Row *max Push Jerks with time remaining (155/105/95) from the ground REST 2 MINS 8 MIN AMRAP 50 Cal Row 40 Pushups...
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