Boulder CrossFit – CrossFit Push Press (12 min EMOM 2 Push Presses off the rack at 70-75% of 1rm ) Friday Fun (Time) For Time: 100 Air Squats 75 Air Squats 50 Air Squats 25 Air Squats *after each set of air squats do 25 Barbell Strict Presses and 25 Barbell Bent over rowsRead More
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