Boulder CrossFit – CrossFit Deadlift (20 mins to est a new 1rm The suggested rep scheme for ALL lifts this week is… Athletes can follow this or work up on how they want 7 at 60% 6 65% 5 at 70% 4 at 75% 3 at 80% 2 at 85% 1 at 95% 1 at...Read More
Where do you want us to send our membership pricing information?
