Whether you are officially signed up for the CrossFit Open or still thinking about it, this post is for you. We will describe what to expect over our 3-week in-house competition. As always reach out to any coaches or Zach for clarification. CrossFit HQ will release the 1st workout on Thursday, Feb 29th. The next day, Friday, March 1st our 6am, 7:15am and 12pm will have class as normal and will do the Open WOD. However, we will NOT have any judges or scorecards during these classes. This means if you are registered and on a team, we HIGHLY recommend coming to Friday Night Lights for the next 3 weeks (bring your friends and family to come to hang out, watch, and cheer you on). If you can only make it in the morning or at 12pm, that is totally fine. We will still count your scores. Friday at 4:15pm...
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